{"id":9073,"date":"2026-03-29T15:01:07","date_gmt":"2026-03-29T14:01:07","guid":{"rendered":"https:\/\/stpere-opportune.fr\/?p=9073"},"modified":"2026-03-29T15:01:07","modified_gmt":"2026-03-29T14:01:07","slug":"un-petit-dejeuner-equilibre","status":"publish","type":"post","link":"https:\/\/stpere-opportune.fr\/?p=9073","title":{"rendered":"Un petit d\u00e9jeuner \u00e9quilibr\u00e9"},"content":{"rendered":"

Vendredi 27 mars, les \u00e9l\u00e8ves de la classe de CE1 ont pu travailler sur l’\u00e9quilibre alimentaire et notamment sur le petit d\u00e9jeuner. Gr\u00e2ce au financement de la mairie de la commune, deux di\u00e9t\u00e9ticiennes sont venues animer cet atelier. <\/p>\n

Les \u00e9l\u00e8ves ont dans un premier temps chercher \u00e0 comprendre l’int\u00e9r\u00eat de manger, puis ont identifi\u00e9 les diff\u00e9rentes familles d’aliments et leurs apports. En effet, pour pouvoir \u00eatre en forme et attentif en classe, il est n\u00e9cessaire de prendre un petit d\u00e9jeuner. <\/p>\n

Les enfants ont compris que l’hydratation est l’\u00e9l\u00e9ment le plus important pour d\u00e9marrer sa journ\u00e9e. L’ajout des prot\u00e9ines, de produits laitiers ainsi que des produits c\u00e9r\u00e9aliers va permettre \u00e9galement d’acqu\u00e9rir des forces. <\/p>\n

Afin de donner des id\u00e9es de petit d\u00e9jeuner \u00e9quilibr\u00e9 aux \u00e9l\u00e8ves, ces derniers ont pu cuisiner diff\u00e9rentes recettes, puis les d\u00e9guster! Des fiches de ces recettes ont \u00e9t\u00e9 distribu\u00e9es afin que les enfants puissent les reproduire \u00e0 la maison.<\/p>\n

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Vendredi 27 mars, les \u00e9l\u00e8ves de la classe de CE1 ont pu travailler sur l’\u00e9quilibre alimentaire et notamment sur le petit d\u00e9jeuner. Gr\u00e2ce au financement de la mairie de la…
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