{"id":8495,"date":"2025-02-13T16:11:19","date_gmt":"2025-02-13T15:11:19","guid":{"rendered":"https:\/\/stpere-opportune.fr\/?p=8495"},"modified":"2025-02-13T16:11:19","modified_gmt":"2025-02-13T15:11:19","slug":"karate-4","status":"publish","type":"post","link":"https:\/\/stpere-opportune.fr\/?p=8495","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"<p>De d\u00e9but janvier jusqu&#8217;aux vacances de f\u00e9vrier, les \u00e9l\u00e8ves du cycle 2 se rendaient tous les lundis matins au dojo pour une s\u00e9ance de karat\u00e9 anim\u00e9e par Jean-Christophe Pacaud du club Ken&#8217;Zen.<\/p>\n<p>Apr\u00e8s un peu de culture japonaise, les \u00e9l\u00e8ves s&#8217;\u00e9chauffaient en musique sur un parcours de motricit\u00e9. Puis place \u00e0 l&#8217;apprentissage des gestes techniques : coup de poing, garde haute et garde basse, coup de pied.<\/p>\n<p>ngg_shortcode_0_placeholder<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-8495-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092619.mp4?_=1\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092619.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092619.mp4<\/a><\/video><\/div><\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8495-2\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092635.mp4?_=2\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092635.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092635.mp4<\/a><\/video><\/div>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8495-3\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092848.mp4?_=3\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092848.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092848.mp4<\/a><\/video><\/div>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8495-4\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092950.mp4?_=4\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092950.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2025\/02\/20250127_092950.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Adultes et enfants ont pass\u00e9 un excellent moment !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De d\u00e9but janvier jusqu&#8217;aux vacances de f\u00e9vrier, les \u00e9l\u00e8ves du cycle 2 se rendaient tous les lundis matins au dojo pour une s\u00e9ance de karat\u00e9 anim\u00e9e par Jean-Christophe Pacaud du&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/stpere-opportune.fr\/?p=8495\">Lire la suite<\/a><\/p>\n","protected":false},"author":12,"featured_media":8519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-8495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ce2"],"_links":{"self":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/8495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8495"}],"version-history":[{"count":10,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/8495\/revisions"}],"predecessor-version":[{"id":8522,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/8495\/revisions\/8522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/media\/8519"}],"wp:attachment":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}