{"id":4797,"date":"2019-12-18T11:39:02","date_gmt":"2019-12-18T10:39:02","guid":{"rendered":"https:\/\/stpere-opportune.fr\/?p=4797"},"modified":"2020-08-25T09:48:25","modified_gmt":"2020-08-25T08:48:25","slug":"activite-lutte","status":"publish","type":"post","link":"https:\/\/stpere-opportune.fr\/?p=4797","title":{"rendered":"Activit\u00e9 lutte"},"content":{"rendered":"<p>Depuis le retour des vacances de la Toussaint, nous avons d\u00e9couvert l&#8217;activit\u00e9 lutte et ses r\u00e8gles d&#8217;or. Il ne faut jamais faire mal, accepter le contact, accepter la maladresse des copains.<\/p>\n<p>Nos s\u00e9ances se d\u00e9roulaient toujours ainsi : un \u00e9chauffement avec d\u00e9placements, chutes sur tapis, galipettes, puis des jeux pour retourner son adversaire, le tirer hors d&#8217;une zone, le maintenir au sol et enfin une activit\u00e9 de relaxation ou de yoga pour revenir au calme.<\/p>\n<p>Peu \u00e0 peu, les enfants se sont familiaris\u00e9s avec les chutes, le contact entre lutteurs, les prises. ils ont tous pris plaisir et se sont progressivement sentis plus \u00e0 l&#8217;aise pour s&#8217;affronter dans la bonne humeur!&nbsp;<\/p>\n<p>Voici quelques photos et vid\u00e9os de cette activit\u00e9.<\/p>\n<div style=\"width: 1280px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-4797-1\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154216.mp4?_=1\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154216.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154216.mp4<\/a><\/video><\/div>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4797-2\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154153.mp4?_=2\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154153.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191216_154153.mp4<\/a><\/video><\/div>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4797-3\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191118_154300.mp4?_=3\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191118_154300.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/VID_20191118_154300.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_4800\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4800\" class=\"size-medium wp-image-4800\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202-225x300.jpg 225w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202-768x1024.jpg 768w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202-1152x1536.jpg 1152w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154202.jpg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-4800\" class=\"wp-caption-text\">dav<\/p><\/div>\n<div id=\"attachment_4801\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4801\" class=\"size-medium wp-image-4801\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806-225x300.jpg 225w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806-768x1024.jpg 768w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806-1152x1536.jpg 1152w, https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2019\/12\/IMG_20191216_154806.jpg 1440w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-4801\" class=\"wp-caption-text\">dav<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Depuis le retour des vacances de la Toussaint, nous avons d\u00e9couvert l&#8217;activit\u00e9 lutte et ses r\u00e8gles d&#8217;or. Il ne faut jamais faire mal, accepter le contact, accepter la maladresse des&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/stpere-opportune.fr\/?p=4797\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4797","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/4797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4797"}],"version-history":[{"count":5,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/4797\/revisions"}],"predecessor-version":[{"id":4818,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/4797\/revisions\/4818"}],"wp:attachment":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}