{"id":2596,"date":"2018-02-22T11:47:07","date_gmt":"2018-02-22T10:47:07","guid":{"rendered":"https:\/\/stpere-opportune.fr\/?p=2596"},"modified":"2018-09-10T20:05:36","modified_gmt":"2018-09-10T19:05:36","slug":"karate-2","status":"publish","type":"post","link":"https:\/\/stpere-opportune.fr\/?p=2596","title":{"rendered":"karat\u00e9"},"content":{"rendered":"<p>Nous allions au karat\u00e9 le lundi matin \u00e0 la salle des pompiers.<br \/>\nOn a appris \u00e0 parler japonais.<\/p>\n<p>On commen\u00e7ait par un parcours pour l&#8217;\u00e9chauffement.<br \/>\n<div style=\"width: 1280px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-2596-1\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180129_092610.mp4?_=1\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180129_092610.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180129_092610.mp4<\/a><\/video><\/div><br \/>\nIl faut saluer avant le combat.<br \/>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2596-2\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_092434.mp4?_=2\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_092434.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_092434.mp4<\/a><\/video><\/div><\/p>\n<p>On faisait des coups de pied, des coups de poing.<br \/>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2596-3\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_094405.mp4?_=3\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_094405.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180122_094405.mp4<\/a><\/video><\/div><\/p>\n<p>les kiai.<br \/>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2596-4\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180212_094137.mp4?_=4\" \/><a href=\"https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180212_094137.mp4\">https:\/\/stpere-opportune.fr\/wp-content\/uploads\/2018\/02\/VID_20180212_094137.mp4<\/a><\/video><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous allions au karat\u00e9 le lundi matin \u00e0 la salle des pompiers. On a appris \u00e0 parler japonais. On commen\u00e7ait par un parcours pour l&#8217;\u00e9chauffement. Il faut saluer avant le&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/stpere-opportune.fr\/?p=2596\">Lire la suite<\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2596","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/2596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2596"}],"version-history":[{"count":0,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=\/wp\/v2\/posts\/2596\/revisions"}],"wp:attachment":[{"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stpere-opportune.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}